My son runs and enjoys it. I have an old friend from my high school days who runs and enjoys it. Last May I started running and enjoyed it. A month into running gout invaded by system. It took nearly two months for a proper diagnosis, treatment and recovery.
In the mean time I have not done any sort of exercise. I should have, I would have, and I could have.
This week my wife entered the hospital to have a knee replaced. The day before was spent rushing around for a couple of hours obtaining things she needed to aid her recovery. I was exhausted. The last few days at the hospital have been physically taxing on me.
I know, I could use the excuse of being old, but I won’t afford my self an easy out. For crying-out-loud; I don’t do anything. Anything and everything is exhausting to me.
Today is the day something should be done, starting with a little time on the stationary bike.
I’ll be back to finish.
Well, two miles on the bike and my Daily Prompt from yesterday is complete.